Cross Fit Minnetonka
Other, 2806 Hedberg Dr, Minnetonka, Minnesota, 55305, United States, 1-10 Employees
Phone Number: 61********
Who is CROSSFIT MINNETONKA
CrossFit is a fitness regimen that defines fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. Crossfit Minnetonka is a facility in Minne...
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Headquarters: 2806 Hedberg Dr, Minnetonka, Minnesota, 55305, United States
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Date Founded: 2015
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Employees: 1-10
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Revenue: Under $1 Million
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Active Tech Stack: See technologies
Industry: Other
SIC Code: 7991
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Frequently Asked Questions Regarding CrossFit Minnetonka
Answer: CrossFit Minnetonka's headquarters are located at 2806 Hedberg Dr, Minnetonka, Minnesota, 55305, United States
Answer: CrossFit Minnetonka's phone number is 61********
Answer: CrossFit Minnetonka's official website is https://crossfitminnetonka.com
Answer: CrossFit Minnetonka's revenue is Under $1 Million
Answer: CrossFit Minnetonka's SIC: 7991
Answer: CrossFit Minnetonka has 1-10 employees
Answer: CrossFit Minnetonka is in Other
Answer: CrossFit Minnetonka contact info: Phone number: 61******** Website: https://crossfitminnetonka.com
Answer: CrossFit is a fitness regimen that defines fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. Crossfit Minnetonka is a facility in Minnetonka. Our aim is to work with members of the community - both engaged in Crossfit and not - to create awareness around healthy lifestyles. CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by timeor power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective, and it gave birth to a global network of CrossFit affiliates that number over 13,000. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means. The CrossFit program is driven by data. Using whiteboards as scoreboards, keeping accurate scores and records, running a clock, and precisely defining the rules and standards for performance, we not only motivate unprecedented output but derive both relative and absolute metrics at every workout. This data has important value well beyond motivation.
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